Take the first step towards improving your health and wellbeing when you join our team of Pink Spaghetti virtual PA Franchisees.
The modern world is hectic and many of us are guilty of trying to keep too many balls in the air. Trying to juggle earning an income, running a household, looking after a family and a social life can put you at risk of burning out both mentally and physically.
Flexible working opportunities like those offered by Pink Spaghetti can help you to find a healthy work/life balance that keeps you feeling centred, puts you back in control, and makes you happier and healthier whilst still earning an income.
Here are the top four ways that flexible working can help to improve your health and wellbeing.
Spend more time doing what you love
Whether that’s more time out with friends, at home with your family, or spent on your favourite hobby, we all need time to put our feet up, connect with those we love and do what makes us feel happiest in order to feel content with our lives. When you decide your own working hours, you can give yourself as much or as little ‘me time’ as you require at the times that best suit you.
Work around family life
Working rigid full-time hours when you have a family can be stressful and leave you feeling plagued with guilt about not being able to drop your children off at school, attend their Christmas concert, or be at home to hold their hand when they’re not feeling well. Flexible working allows you to tailor your working hours to your family life, which can be great for reducing stress, improving mental wellbeing and the overall happiness of everyone in your household.
Work at times when you feel most motivated
If you’re a morning person who tends to lose motivation in the afternoon, or vice versa, then flexible working allows you to work during the hours when you feel at your most productive, reducing fatigue and helping you work more efficiently.
Make time for exercise
Whilst some people can muster up the energy to exercise after a full day at work, for others, lifting a glass of wine at the end of the day is as energetic as it gets. Choosing your own working hours gives you the option to make time to exercise when you have the energy and motivation to enjoy it!